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Featured image for The 5 Resets book review by Aditi Nerurkar showing a glowing brain, meditation at sunrise, a journal, walking shoes, a clock, and a gratitude jar to symbolize stress relief and resilience.

The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience by Aditi Nerurkar 

Clay | April 17

Rewire Your Brain for Less Stress I discovered The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience by[…]

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